Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.9 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 482.9 mg |
| Potassium | 287.9 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.2 g |
| Protein | 1.2 g |
| Vitamin A | 63.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 23.2 % |
| Vitamin D | 1.9 % |
| Vitamin E | 1.0 % |
| Calcium | 2.7 % |
| Copper | 4.4 % |
| Folate | 6.5 % |
| Iron | 2.5 % |
| Magnesium | 4.5 % |
| Manganese | 8.2 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 5.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nong stir fry
View the full Nong stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nong stir fry
65 calories of Sesame Seed Oil - 1 Tblsp, (0.50 serving)
20 calories of Sukiyaki Sauce, (1 tbsp)
9 calories of Carrots, raw, (21.50 grams)
7 calories of Zucchini, (46.50 grams)
7 calories of Cabbage, fresh, (28.50 grams)
3 calories of Boneless Skinless Chicken Breast (4 oz raw), (1 serving)
2 calories of Green onion (spring onion) - grams, (13.50 gram(s))
2 calories of Mushrooms, fresh, (10 grams)
Calories per serving of Nong stir fry
65 calories of Sesame Seed Oil - 1 Tblsp, (0.50 serving)
20 calories of Sukiyaki Sauce, (1 tbsp)
9 calories of Carrots, raw, (21.50 grams)
7 calories of Zucchini, (46.50 grams)
7 calories of Cabbage, fresh, (28.50 grams)
3 calories of Boneless Skinless Chicken Breast (4 oz raw), (1 serving)
2 calories of Green onion (spring onion) - grams, (13.50 gram(s))
2 calories of Mushrooms, fresh, (10 grams)