Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 317.1
Total Fat 11.0 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.3 g
Cholesterol 66.0 mg
Sodium 342.8 mg
Potassium 129.9 mg
Total Carbohydrate 34.1 g
Dietary Fiber 5.2 g
Sugars 9.0 g
Protein 25.0 g
Vitamin A 9.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 25.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.8 %
Copper 2.7 %
Folate 0.9 %
Iron 13.8 %
Magnesium 0.5 %
Manganese 9.3 %
Niacin 2.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 2.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed pepper casserole

View the full Stuffed pepper casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed pepper casserole

101 calories of Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces), (0.67 serving)

75 calories of Great Value Instant Brown Rice (dry), (0.25 cup)

57 calories of Great Value Sharp Finely Shredded Cheddar Cheese, (0.17 cup)

35 calories of Great Value No Salt Added Sweet Peas, (0.29 cup)

17 calories of Hunt's Tomato Sauce, no salt added, (0.29 cup)

15 calories of Great Value Diced Tomatoes - no salt added, (0.29 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of 1 Med. Green Bell Pepper, (0.17 serving)

5 calories of Swanson Cooking Stock Beef unsalted, (0.33 cup)

1 calories of Garlic, minced, jar, great value, 1 tsp/1 clove, (0.25 tsp)

1 calories of Sauce, Soy, Low-Sodium - 1 Tbsp (Great Value) ggg, (0.17 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of 2 tsp Italian Seasoning, (0.17 serving)


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