Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 321.7 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 104.3 mg |
Sodium | 1,013.1 mg |
Potassium | 136.7 mg |
Total Carbohydrate | 46.6 g |
Dietary Fiber | 3.3 g |
Sugars | 10.3 g |
Protein | 31.1 g |
Vitamin A | 47.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 14.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 12.2 % |
Copper | 3.3 % |
Folate | 2.8 % |
Iron | 13.4 % |
Magnesium | 2.4 % |
Manganese | 9.2 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.9 % |
Riboflavin | 1.5 % |
Selenium | 2.6 % |
Thiamin | 2.5 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Turkey Chili
View the full Sweet Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Turkey Chili
171 calories of Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces), (1.14 serving)
46 calories of Cheese (Kroger, Mild Cheddar) 1 slice, (0.57 serving)
14 calories of Salsa Lizano, (1.43 tsp)
14 calories of Peas and carrots, canned, (0.14 cup)
13 calories of Brown Sugar, (1.14 tsp unpacked)
11 calories of Goya, Pinto beans, (0.07 cup)
9 calories of Ketchup, Heinz, (0.43 tbsp)
9 calories of Onions, raw, (0.14 cup, chopped)
8 calories of "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), (0.14 serving)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.57 tsp)
6 calories of Daisy Light Sour Cream, (0.29 tbsp)
4 calories of 1 Med. Green Bell Pepper, (0.14 serving)
3 calories of Lime Juice, juice of 1 lime, (0.57 tbsp)
3 calories of Olives, (0.14 serving(s))
2 calories of Yellow Mustard, (0.71 tsp or 1 packet)
0 calories of Salt, (0.14 dash)
0 calories of Salsa Lizano, (0 tbsp)
Calories per serving of Sweet Turkey Chili
171 calories of Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces), (1.14 serving)
46 calories of Cheese (Kroger, Mild Cheddar) 1 slice, (0.57 serving)
14 calories of Salsa Lizano, (1.43 tsp)
14 calories of Peas and carrots, canned, (0.14 cup)
13 calories of Brown Sugar, (1.14 tsp unpacked)
11 calories of Goya, Pinto beans, (0.07 cup)
9 calories of Ketchup, Heinz, (0.43 tbsp)
9 calories of Onions, raw, (0.14 cup, chopped)
8 calories of "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), (0.14 serving)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.57 tsp)
6 calories of Daisy Light Sour Cream, (0.29 tbsp)
4 calories of 1 Med. Green Bell Pepper, (0.14 serving)
3 calories of Lime Juice, juice of 1 lime, (0.57 tbsp)
3 calories of Olives, (0.14 serving(s))
2 calories of Yellow Mustard, (0.71 tsp or 1 packet)
0 calories of Salt, (0.14 dash)
0 calories of Salsa Lizano, (0 tbsp)
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