Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 353.1 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 66.7 mg |
Sodium | 997.8 mg |
Potassium | 408.8 mg |
Total Carbohydrate | 33.0 g |
Dietary Fiber | 7.5 g |
Sugars | 8.1 g |
Protein | 28.3 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.5 % |
Vitamin C | 24.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 12.1 % |
Copper | 2.7 % |
Folate | 7.1 % |
Iron | 25.5 % |
Magnesium | 3.1 % |
Manganese | 3.8 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.0 % |
Riboflavin | 1.0 % |
Selenium | 0.2 % |
Thiamin | 2.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White bean turkey chili
View the full White bean turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White bean turkey chili
120 calories of boathouse salsa verde dressing, (5.33 tbsp)
101 calories of Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces), (0.67 serving)
92 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (133.33 gram(s))
15 calories of Onion, sweet, raw, (1.67 oz)
15 calories of Pacific organic Bone Broth, chicken, (2.67 oz)
5 calories of Green Chili Peppers, canned, (0.17 cup)
3 calories of Serrano Peppers, (1.67 pepper)
3 calories of Cumin seed, (0.33 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.17 tsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.17 tsp)
Calories per serving of White bean turkey chili
120 calories of boathouse salsa verde dressing, (5.33 tbsp)
101 calories of Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces), (0.67 serving)
92 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (133.33 gram(s))
15 calories of Onion, sweet, raw, (1.67 oz)
15 calories of Pacific organic Bone Broth, chicken, (2.67 oz)
5 calories of Green Chili Peppers, canned, (0.17 cup)
3 calories of Serrano Peppers, (1.67 pepper)
3 calories of Cumin seed, (0.33 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.17 tsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.17 tsp)
Nutrition & Calorie Comments