Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,647.6 | Total Fat | 77.8 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 30.7 g |
| Cholesterol | 480.0 mg |
| Sodium | 73.4 mg |
| Potassium | 1,731.1 mg |
| Total Carbohydrate | 66.2 g |
| Dietary Fiber | 13.1 g |
| Sugars | 4.4 g |
| Protein | 8.4 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 64.9 % |
| Vitamin C | 130.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.2 % |
| Calcium | 16.4 % |
| Copper | 26.1 % |
| Folate | 15.5 % |
| Iron | 29.3 % |
| Magnesium | 31.0 % |
| Manganese | 62.9 % |
| Niacin | 23.9 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 27.1 % |
| Riboflavin | 11.3 % |
| Selenium | 2.9 % |
| Thiamin | 23.9 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fennel CrustedPork Chops with Potatoes and Shallots Bon Apetite
View the full Fennel CrustedPork Chops with Potatoes and Shallots Bon Apetite Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fennel CrustedPork Chops with Potatoes and Shallots Bon Apetite
980 calories of Pork bone-in center loin chop, (20 oz)
358 calories of Olive Oil, (3 tbsp)
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
30 calories of Fennel seed, (1.50 tbsp)
9 calories of Clove of Garlic, (2 serving)
8 calories of Balsamic Vinegar, (1 tbsp)
6 calories of Paprika, (1 tsp)
2 calories of Shallots, (0.25 tbsp chopped)
Calories per serving of Fennel CrustedPork Chops with Potatoes and Shallots Bon Apetite
980 calories of Pork bone-in center loin chop, (20 oz)
358 calories of Olive Oil, (3 tbsp)
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
30 calories of Fennel seed, (1.50 tbsp)
9 calories of Clove of Garlic, (2 serving)
8 calories of Balsamic Vinegar, (1 tbsp)
6 calories of Paprika, (1 tsp)
2 calories of Shallots, (0.25 tbsp chopped)