Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 299.6 | Total Fat | 13.7 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 29.2 mg |
Sodium | 1,757.5 mg |
Potassium | 139.3 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 5.3 g |
Sugars | 3.1 g |
Protein | 12.0 g |
Vitamin A | 62.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.1 % |
Vitamin C | 218.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 6.7 % |
Copper | 2.9 % |
Folate | 3.3 % |
Iron | 9.7 % |
Magnesium | 3.8 % |
Manganese | 15.9 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.8 % |
Riboflavin | 3.0 % |
Selenium | 0.9 % |
Thiamin | 2.7 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg rolls in a bowl
View the full Egg rolls in a bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg rolls in a bowl
192 calories of Ground Pork Sausage, Lean cooked, drained, (1.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (1.67 cup)
12 calories of Sweet peppers (bell), (0.50 cup, sliced)
11 calories of Soy Sauce, (0.08 cup)
7 calories of Sesame Oil, (0.17 1tsp)
2 calories of Ginger, ground, (0.33 tsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Green Onion (fresh-1 stalk), (0.33 serving)
Calories per serving of Egg rolls in a bowl
192 calories of Ground Pork Sausage, Lean cooked, drained, (1.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (1.67 cup)
12 calories of Sweet peppers (bell), (0.50 cup, sliced)
11 calories of Soy Sauce, (0.08 cup)
7 calories of Sesame Oil, (0.17 1tsp)
2 calories of Ginger, ground, (0.33 tsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Green Onion (fresh-1 stalk), (0.33 serving)
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Nutrition & Calorie Comments