Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 443.7 | Total Fat | 28.1 g |
---|---|
Saturated Fat | 10.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 12.2 g |
Cholesterol | 169.1 mg |
Sodium | 269.1 mg |
Potassium | 125.2 mg |
Total Carbohydrate | 4.3 g |
Dietary Fiber | 0.6 g |
Sugars | 1.7 g |
Protein | 41.0 g |
Vitamin A | 4.6 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 13.8 % |
Vitamin D | 1.7 % |
Vitamin E | 1.9 % |
Calcium | 4.6 % |
Copper | 1.7 % |
Folate | 3.7 % |
Iron | 23.1 % |
Magnesium | 1.4 % |
Manganese | 2.4 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.8 % |
Riboflavin | 2.6 % |
Selenium | 0.3 % |
Thiamin | 1.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Misty's meatloaf
View the full Misty's meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Misty's meatloaf
409 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (5.33 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Kraft Fresh Take Italian Parmesan Cheese & Breadcrumb mix, (0.08 serving)
7 calories of Tomato juice, with salt added, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
Calories per serving of Misty's meatloaf
409 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (5.33 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Kraft Fresh Take Italian Parmesan Cheese & Breadcrumb mix, (0.08 serving)
7 calories of Tomato juice, with salt added, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)