Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.5 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 78.8 mg |
| Sodium | 1,643.8 mg |
| Potassium | 393.8 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 9.4 g |
| Sugars | 10.9 g |
| Protein | 31.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Chicken W/Black Beans, Corn, and Salsa
View the full Taco Chicken W/Black Beans, Corn, and Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Chicken W/Black Beans, Corn, and Salsa
105 calories of Harris Teeter Chicken Breast in Water, (98 grams)
96 calories of Great Value Organic Black beans, (113.75 grams)
79 calories of Clover Valley Whole Kernel Corn, (109.38 grams)
33 calories of Tostitos Medium Chunky Salsa, (107.25 grams)
Calories per serving of Taco Chicken W/Black Beans, Corn, and Salsa
105 calories of Harris Teeter Chicken Breast in Water, (98 grams)
96 calories of Great Value Organic Black beans, (113.75 grams)
79 calories of Clover Valley Whole Kernel Corn, (109.38 grams)
33 calories of Tostitos Medium Chunky Salsa, (107.25 grams)