Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 313.9 | Total Fat | 25.6 g |
---|---|
Saturated Fat | 10.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 71.5 mg |
Sodium | 1,116.0 mg |
Potassium | 704.0 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 2.2 g |
Sugars | 3.4 g |
Protein | 21.1 g |
Vitamin A | 16.8 % | Vitamin B-12 | 10.0 % |
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Vitamin B-6 | 21.0 % |
Vitamin C | 27.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 25.1 % |
Copper | 9.3 % |
Folate | 5.9 % |
Iron | 7.8 % |
Magnesium | 10.7 % |
Manganese | 10.5 % |
Niacin | 19.2 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 26.0 % |
Riboflavin | 17.2 % |
Selenium | 15.8 % |
Thiamin | 29.3 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Potato and Ham Casserole
View the full Creamy Potato and Ham Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Potato and Ham Casserole
105 calories of Philadelphia Chive and Onion Cream Cheese Spread, (2.33 tbsp)
82 calories of Cured Ham, (0.33 cup)
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
24 calories of Milk, nonfat, (0.29 cup)
20 calories of Kraft Parmesan Cheese, (2 tsp)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
6 calories of Butter, unsalted, (0.06 tbsp)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Gulden's Spicy Brown Mustard, (0.33 tsp)
0 calories of Tarragon, ground, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Creamy Potato and Ham Casserole
105 calories of Philadelphia Chive and Onion Cream Cheese Spread, (2.33 tbsp)
82 calories of Cured Ham, (0.33 cup)
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
24 calories of Milk, nonfat, (0.29 cup)
20 calories of Kraft Parmesan Cheese, (2 tsp)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
6 calories of Butter, unsalted, (0.06 tbsp)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Gulden's Spicy Brown Mustard, (0.33 tsp)
0 calories of Tarragon, ground, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
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