Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 492.7 | Total Fat | 28.8 g |
|---|---|
| Saturated Fat | 14.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 94.3 mg |
| Sodium | 743.8 mg |
| Potassium | 970.3 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 6.2 g |
| Sugars | 3.1 g |
| Protein | 25.0 g |
| Vitamin A | 247.8 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 119.6 % |
| Vitamin D | 5.2 % |
| Vitamin E | 5.0 % |
| Calcium | 11.4 % |
| Copper | 17.0 % |
| Folate | 10.7 % |
| Iron | 12.3 % |
| Magnesium | 15.1 % |
| Manganese | 33.5 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 15.5 % |
| Riboflavin | 9.7 % |
| Selenium | 2.5 % |
| Thiamin | 13.6 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuppa Touscana Soup
View the full Zuppa Touscana Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuppa Touscana Soup
147 calories of Spicy Italian Sausage, (2.67 oz)
140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))
122 calories of Potato, raw, (0.83 medium (2-1/4" to 3-1/4" dia.))
33 calories of Bacon-Fit & Active Trukey Bacon (1 slice), (1.33 serving)
24 calories of Kale, (0.67 cup, chopped)
23 calories of Broth (Health Valley) Chicken Low Fat No Salt 8oz=240g Gluten Free GF, (5.33 oz)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
Calories per serving of Zuppa Touscana Soup
147 calories of Spicy Italian Sausage, (2.67 oz)
140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))
122 calories of Potato, raw, (0.83 medium (2-1/4" to 3-1/4" dia.))
33 calories of Bacon-Fit & Active Trukey Bacon (1 slice), (1.33 serving)
24 calories of Kale, (0.67 cup, chopped)
23 calories of Broth (Health Valley) Chicken Low Fat No Salt 8oz=240g Gluten Free GF, (5.33 oz)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)