Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 563.8 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 97.5 mg |
| Sodium | 903.2 mg |
| Potassium | 213.5 mg |
| Total Carbohydrate | 86.0 g |
| Dietary Fiber | 6.9 g |
| Sugars | 12.1 g |
| Protein | 45.8 g |
| Vitamin A | 88.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 1.6 % |
| Copper | 0.0 % |
| Folate | 2.8 % |
| Iron | 12.6 % |
| Magnesium | 4.0 % |
| Manganese | 9.1 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 5.3 % |
| Selenium | 1.3 % |
| Thiamin | 0.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greg's General Tso's Chicken
View the full Greg's General Tso's Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greg's General Tso's Chicken
320 calories of Lotus Foods - Forbidden Rice (Black Rice), (0.50 cup)
165 calories of Tyson Fresh boneless, skinless chicken breast, (6 oz)
45 calories of Mikee General Tso's Sauce 1 tsp, (45 gram(s))
34 calories of Pepper, red or cayenne, (2 tbsp)
Calories per serving of Greg's General Tso's Chicken
320 calories of Lotus Foods - Forbidden Rice (Black Rice), (0.50 cup)
165 calories of Tyson Fresh boneless, skinless chicken breast, (6 oz)
45 calories of Mikee General Tso's Sauce 1 tsp, (45 gram(s))
34 calories of Pepper, red or cayenne, (2 tbsp)