Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 41.0 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 22.3 mg |
Sodium | 27.4 mg |
Potassium | 45.8 mg |
Total Carbohydrate | 2.1 g |
Dietary Fiber | 0.5 g |
Sugars | 0.7 g |
Protein | 5.8 g |
Vitamin A | 14.8 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 11.8 % |
Vitamin D | 0.5 % |
Vitamin E | 0.4 % |
Calcium | 0.9 % |
Copper | 0.6 % |
Folate | 1.2 % |
Iron | 2.4 % |
Magnesium | 0.5 % |
Manganese | 1.4 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.1 % |
Riboflavin | 0.9 % |
Selenium | 0.1 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Turkey burgers with zucchini
View the full Mini Turkey burgers with zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Turkey burgers with zucchini
28 calories of Ground Turkey - 97% fat free extra lean white turkey, (0.80 oz)
4 calories of Egg, fresh, whole, raw, (0.05 large)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Carrots, raw, (0.05 cup, grated)
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
1 calories of Zucchini - Steamed or raw, (0.05 cup)
1 calories of Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), (0.10 serving)
0 calories of Great Value Minced Garlic, (0.05 tsp)
Calories per serving of Mini Turkey burgers with zucchini
28 calories of Ground Turkey - 97% fat free extra lean white turkey, (0.80 oz)
4 calories of Egg, fresh, whole, raw, (0.05 large)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Carrots, raw, (0.05 cup, grated)
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
1 calories of Zucchini - Steamed or raw, (0.05 cup)
1 calories of Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), (0.10 serving)
0 calories of Great Value Minced Garlic, (0.05 tsp)
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