Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.2 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 331.6 mg |
| Potassium | 409.9 mg |
| Total Carbohydrate | 74.0 g |
| Dietary Fiber | 11.4 g |
| Sugars | 16.5 g |
| Protein | 10.1 g |
| Vitamin A | 95.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 259.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 11.3 % |
| Copper | 4.2 % |
| Folate | 37.8 % |
| Iron | 10.9 % |
| Magnesium | 7.2 % |
| Manganese | 13.7 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 9.5 % |
| Riboflavin | 10.2 % |
| Selenium | 3.0 % |
| Thiamin | 6.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cameron healthy Spaghetti
View the full Cameron healthy Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cameron healthy Spaghetti
210 calories of Corn & Quinoa, (2 oz)
70 calories of Tomatoes, Roma, Fresh, 1 Med, (2 serving)
49 calories of Broccoli, cooked, (1 stalk, small (5" long))
32 calories of Steam Fresh Garlic Califlower, (0.80 cup)
Calories per serving of Cameron healthy Spaghetti
210 calories of Corn & Quinoa, (2 oz)
70 calories of Tomatoes, Roma, Fresh, 1 Med, (2 serving)
49 calories of Broccoli, cooked, (1 stalk, small (5" long))
32 calories of Steam Fresh Garlic Califlower, (0.80 cup)