Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 587.7 | Total Fat | 37.2 g |
|---|---|
| Saturated Fat | 13.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 92.6 mg |
| Sodium | 949.6 mg |
| Potassium | 126.2 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 6.1 g |
| Sugars | 0.7 g |
| Protein | 30.5 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 27.1 % |
| Copper | 4.0 % |
| Folate | 1.3 % |
| Iron | 15.5 % |
| Magnesium | 3.9 % |
| Manganese | 3.7 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 8.6 % |
| Riboflavin | 0.5 % |
| Selenium | 0.9 % |
| Thiamin | 0.9 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frito Pie
View the full Frito Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frito Pie
181 calories of Fritos Corn Chips (1 oz), (1.13 serving)
153 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2 oz)
110 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.25 cup)
99 calories of Armour Chili No Beans, (0.31 cup)
45 calories of Refried Beans, (0.19 cup)
Calories per serving of Frito Pie
181 calories of Fritos Corn Chips (1 oz), (1.13 serving)
153 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2 oz)
110 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.25 cup)
99 calories of Armour Chili No Beans, (0.31 cup)
45 calories of Refried Beans, (0.19 cup)
Calories in Similar Recipes
- Home made Chili, Chili Cheese Fritos and lowfat cheese