Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 587.7
Total Fat 37.2 g
Saturated Fat 13.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 4.7 g
Cholesterol 92.6 mg
Sodium 949.6 mg
Potassium 126.2 mg
Total Carbohydrate 32.1 g
Dietary Fiber 6.1 g
Sugars 0.7 g
Protein 30.5 g
Vitamin A 13.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 27.1 %
Copper 4.0 %
Folate 1.3 %
Iron 15.5 %
Magnesium 3.9 %
Manganese 3.7 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 8.6 %
Riboflavin 0.5 %
Selenium 0.9 %
Thiamin 0.9 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frito Pie

View the full Frito Pie Recipe & Instructions
Submitted by: BETTYMA2
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frito Pie

181 calories of Fritos Corn Chips (1 oz), (1.13 serving)

153 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2 oz)

110 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.25 cup)

99 calories of Armour Chili No Beans, (0.31 cup)

45 calories of Refried Beans, (0.19 cup)


No nutrition or calorie comments found.