Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.7 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 11.4 g |
| Cholesterol | 116.7 mg |
| Sodium | 737.7 mg |
| Potassium | 467.9 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.7 g |
| Protein | 28.4 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 37.3 % |
| Vitamin C | 13.6 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.1 % |
| Calcium | 5.1 % |
| Copper | 4.8 % |
| Folate | 8.7 % |
| Iron | 7.7 % |
| Magnesium | 10.8 % |
| Manganese | 7.7 % |
| Niacin | 64.7 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 27.6 % |
| Riboflavin | 10.6 % |
| Selenium | 30.0 % |
| Thiamin | 8.3 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LK Chicken Salad with homemade mayo
View the full LK Chicken Salad with homemade mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LK Chicken Salad with homemade mayo
138 calories of LK homemade olive oil mayo, (2 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
6 calories of Sweet Mini Peppers Red Yellow and Orange (3.5 pieces), (0.15 serving)
1 calories of Pepper, black, (0.13 tsp)
0 calories of McCormick Old Bay Seasoning, (0.50 tsp)
0 calories of Himalayan Pink Sea Salt serving size 1 tsp (6 g), (0.25 serving)
Calories per serving of LK Chicken Salad with homemade mayo
138 calories of LK homemade olive oil mayo, (2 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
6 calories of Sweet Mini Peppers Red Yellow and Orange (3.5 pieces), (0.15 serving)
1 calories of Pepper, black, (0.13 tsp)
0 calories of McCormick Old Bay Seasoning, (0.50 tsp)
0 calories of Himalayan Pink Sea Salt serving size 1 tsp (6 g), (0.25 serving)