Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.4 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.6 mg |
| Sodium | 474.0 mg |
| Potassium | 227.3 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 8.3 g |
| Sugars | 2.3 g |
| Protein | 10.0 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.1 % |
| Copper | 0.4 % |
| Folate | 0.2 % |
| Iron | 10.7 % |
| Magnesium | 0.3 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Bean Soup
View the full Quick Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Bean Soup
106 calories of Great Value No Salt Added Chili Beans, (0.48 cup)
55 calories of Old El Paso Traditional Refried Beans, (0.25 cup)
13 calories of Diced Ham (Farmland fully cooked), (0.38 oz)
1 calories of Onions, raw, (3.75 grams)
0 calories of Goya Ham Flavored Concentrate (1/4 packet), (0.25 serving)
0 calories of Texas Pete's Hot Sauce, (0.25 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Quick Bean Soup
106 calories of Great Value No Salt Added Chili Beans, (0.48 cup)
55 calories of Old El Paso Traditional Refried Beans, (0.25 cup)
13 calories of Diced Ham (Farmland fully cooked), (0.38 oz)
1 calories of Onions, raw, (3.75 grams)
0 calories of Goya Ham Flavored Concentrate (1/4 packet), (0.25 serving)
0 calories of Texas Pete's Hot Sauce, (0.25 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))