Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 626.5 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 52.7 mg |
Sodium | 2,547.0 mg |
Potassium | 1,129.3 mg |
Total Carbohydrate | 104.9 g |
Dietary Fiber | 18.3 g |
Sugars | 10.4 g |
Protein | 40.0 g |
Vitamin A | 19.0 % | Vitamin B-12 | 5.4 % |
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Vitamin B-6 | 30.8 % |
Vitamin C | 55.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 13.3 % |
Copper | 3.9 % |
Folate | 38.3 % |
Iron | 38.5 % |
Magnesium | 12.5 % |
Manganese | 7.4 % |
Niacin | 54.4 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 23.8 % |
Riboflavin | 8.8 % |
Selenium | 22.6 % |
Thiamin | 9.6 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sante Fe Chicken & Brown Rice
View the full Sante Fe Chicken & Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sante Fe Chicken & Brown Rice
220 calories of Black Beans - canned - Kroger, (1 cup)
150 calories of Rice, Success Boil-in-Bag Whole Grain Brown Rice, (1 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
73 calories of Great Value Mild Thick & Chunky Salsa, (227 gram(s))
Calories per serving of Sante Fe Chicken & Brown Rice
220 calories of Black Beans - canned - Kroger, (1 cup)
150 calories of Rice, Success Boil-in-Bag Whole Grain Brown Rice, (1 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
73 calories of Great Value Mild Thick & Chunky Salsa, (227 gram(s))
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