Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.7 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.9 mg |
| Sodium | 306.3 mg |
| Potassium | 95.2 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 10.8 g |
| Protein | 2.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 12.1 % |
| Copper | 0.3 % |
| Folate | 0.6 % |
| Iron | 3.9 % |
| Magnesium | 1.3 % |
| Manganese | 0.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 12.2 % |
| Riboflavin | 3.8 % |
| Selenium | 1.4 % |
| Thiamin | 1.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Boston Cream Pie
View the full Mock Boston Cream Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Boston Cream Pie
70 calories of Pillsbury Reduced Sugar Chocolate Fudge Frosting, (1.40 tbsp)
48 calories of Nabisco Graham Crackers, Low Fat, Honey, (0.40 serving)
25 calories of Cool Whip Lite, (1.25 serving)
24 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.40 Serving)
16 calories of Milk, nonfat, (0.19 cup)
Calories per serving of Mock Boston Cream Pie
70 calories of Pillsbury Reduced Sugar Chocolate Fudge Frosting, (1.40 tbsp)
48 calories of Nabisco Graham Crackers, Low Fat, Honey, (0.40 serving)
25 calories of Cool Whip Lite, (1.25 serving)
24 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.40 Serving)
16 calories of Milk, nonfat, (0.19 cup)
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