Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.0 | Total Fat | 35.4 g |
|---|---|
| Saturated Fat | 17.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 105.0 mg |
| Sodium | 1,217.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.6 g |
| Protein | 21.1 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 21.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in taco caserole
View the full taco caserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of taco caserole
203 calories of 80/20 ground beef chuck, (3 oz)
83 calories of El Viajero - Mexican Dipping Cheese - Original, (0.75 serving)
70 calories of DORITO NACHO CHEESE 1 OZ BAG, (0.50 serving)
53 calories of Cacique Crema Mexicana - 1 Tbsp., (1.75 tbsp)
52 calories of Kraft Mexican Four Cheese w/Philadelphia Cream Cheese, (0.13 cup)
13 calories of Tostitos Resturant Style Salsa Medium, (27.46 gram)
11 calories of Old El Paso Taco Seasoning, (1.50 tsp)
Calories per serving of taco caserole
203 calories of 80/20 ground beef chuck, (3 oz)
83 calories of El Viajero - Mexican Dipping Cheese - Original, (0.75 serving)
70 calories of DORITO NACHO CHEESE 1 OZ BAG, (0.50 serving)
53 calories of Cacique Crema Mexicana - 1 Tbsp., (1.75 tbsp)
52 calories of Kraft Mexican Four Cheese w/Philadelphia Cream Cheese, (0.13 cup)
13 calories of Tostitos Resturant Style Salsa Medium, (27.46 gram)
11 calories of Old El Paso Taco Seasoning, (1.50 tsp)
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