Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 558.0 | Total Fat | 37.8 g |
|---|---|
| Saturated Fat | 26.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 206.0 mg |
| Sodium | 2,636.5 mg |
| Potassium | 81.0 mg |
| Total Carbohydrate | 47.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.6 g |
| Protein | 8.8 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.1 % |
| Copper | 0.2 % |
| Folate | 6.0 % |
| Iron | 5.2 % |
| Magnesium | 1.1 % |
| Manganese | 0.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meal latkes
View the full meal latkes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meal latkes
240 calories of yehuda gluten free matzo meal 1/4 cup, (2 serving)
234 calories of Coconut Oil, (2 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
6 calories of Chia Seed (Nutiva) 1 Tbsp, (0.10 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.15 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 tsp)
Calories per serving of meal latkes
240 calories of yehuda gluten free matzo meal 1/4 cup, (2 serving)
234 calories of Coconut Oil, (2 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
6 calories of Chia Seed (Nutiva) 1 Tbsp, (0.10 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.15 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 tsp)