Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 261.8
Total Fat 11.2 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 60.2 mg
Sodium 1,150.8 mg
Potassium 62.2 mg
Total Carbohydrate 23.4 g
Dietary Fiber 6.1 g
Sugars 5.0 g
Protein 23.1 g
Vitamin A 30.0 %
Vitamin B-12 1.0 %
Vitamin B-6 4.8 %
Vitamin C 23.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 28.9 %
Copper 1.1 %
Folate 18.2 %
Iron 10.1 %
Magnesium 1.4 %
Manganese 1.4 %
Niacin 14.8 %
Pantothenic Acid 1.5 %
Phosphorus 3.8 %
Riboflavin 3.1 %
Selenium 6.8 %
Thiamin 6.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Tomato, Lettuce and Cheese on multi

View the full Chicken, Tomato, Lettuce and Cheese on multi Recipe & Instructions
Submitted by: KTRB90

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Tomato, Lettuce and Cheese on multi

120 calories of Aldi's Happy Farms Sliced Mild Cheddar Cheese - 1 slice (21g), (1.50 serving)

70 calories of Bread - Nickles Light 35 Multigrain Bread (serving 2 slices), (1 serving)

50 calories of Sliced, roasted chicken breast, fat-free, (1.50 serving 2 slices)

13 calories of Denny', Sliced Tomatoes (3 slices), (1 serving)

9 calories of Oak leaf lettuce organic, (1 cup)


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