Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.0 | Total Fat | 25.3 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 219.0 mg |
| Sodium | 520.0 mg |
| Potassium | 70.0 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.2 g |
| Protein | 14.3 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.3 % |
| Vitamin E | 3.8 % |
| Calcium | 17.7 % |
| Copper | 2.6 % |
| Folate | 5.9 % |
| Iron | 5.1 % |
| Magnesium | 1.5 % |
| Manganese | 0.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 9.6 % |
| Riboflavin | 14.0 % |
| Selenium | 22.5 % |
| Thiamin | 2.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg in a Basket
View the full Egg in a Basket Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg in a Basket
110 calories of Aldi Artisanal Bakery Bread, (1 Serving(s))
90 calories of Countryside Creamery Spreadable Butter with Canola Oil (Aldi), (1 tbsp)
90 calories of Fried Egg, (1 large)
80 calories of Aldi's Happy Farms Sliced Mild Cheddar Cheese - 1 slice (21g), (1 serving)
Calories per serving of Egg in a Basket
110 calories of Aldi Artisanal Bakery Bread, (1 Serving(s))
90 calories of Countryside Creamery Spreadable Butter with Canola Oil (Aldi), (1 tbsp)
90 calories of Fried Egg, (1 large)
80 calories of Aldi's Happy Farms Sliced Mild Cheddar Cheese - 1 slice (21g), (1 serving)
Nutrition & Calorie Comments