Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.8 mg |
| Potassium | 49.7 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.9 g |
| Protein | 0.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 0.5 % |
| Copper | 0.8 % |
| Folate | 2.0 % |
| Iron | 2.3 % |
| Magnesium | 2.2 % |
| Manganese | 1.7 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Matcha
View the full Matcha Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Matcha
22 calories of cocoa nibs, (0.13 oz)
13 calories of Avacado, Fresh, (0.25 oz)
10 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.06 serving)
8 calories of Bard Valley Medjool Dates (2 dates), (0.06 serving)
4 calories of Pecans, (0.02 oz (20 halves))
1 calories of Cocoa powder - Hershey's Special Dark, (0.13 tbsp)
Calories per serving of Matcha
22 calories of cocoa nibs, (0.13 oz)
13 calories of Avacado, Fresh, (0.25 oz)
10 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.06 serving)
8 calories of Bard Valley Medjool Dates (2 dates), (0.06 serving)
4 calories of Pecans, (0.02 oz (20 halves))
1 calories of Cocoa powder - Hershey's Special Dark, (0.13 tbsp)