(18 Recipes)

Pumpkin Crunch Recipes

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Member Recipes for Pumpkin Crunch

Pumpkin Crunch Cake

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Pumpkin Crunch Cake

Submitted by: CHEF4LIFE

CALORIES: 154.3  |  FAT: 5.7g  |  PROTEIN: 2g  |  CARBS: 23.5g  |  FIBER: 0.6g
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Pumpkin Crunch Cake 1/24

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Pumpkin Crunch Cake 1/24

Pumpkin with pecan toppingSubmitted by: DIANEP1979

CALORIES: 280.3  |  FAT: 15.4g  |  PROTEIN: 3.3g  |  CARBS: 33.5g  |  FIBER: 1.5g
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Crunch topped pumpkin baked oatmeal

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Crunch topped pumpkin baked oatmeal

This is a simple dish and easy to make. The key is to assemble ingredients ahead and refrigerate for at least 4 hours or overnight. It is really good and not overly sweet.

This recipe is courtesy of Fountain Avenue Kitchen website. Submitted by: MARYLOUK58

CALORIES: 405.1  |  FAT: 17.1g  |  PROTEIN: 14.7g  |  CARBS: 54.1g  |  FIBER: 4.5g
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Pumpkin Seed / Flax Crunch

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Pumpkin Seed / Flax Crunch

Perfect topping for plain yogurt!Submitted by: ELBARNEY

CALORIES: 62.4  |  FAT: 2.5g  |  PROTEIN: 1.6g  |  CARBS: 9.7g  |  FIBER: 1.9g
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Countrygurl97s Pumpkin Crunch muffins

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Countrygurl97s Pumpkin Crunch muffins

These are made with a diabetic in mindSubmitted by: MAMAHOYT

CALORIES: 88  |  FAT: 3.8g  |  PROTEIN: 2.3g  |  CARBS: 17g  |  FIBER: 1.3g
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Chex Pumpkin Pie Crunch

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Chex Pumpkin Pie Crunch

Submitted by: TERRYW10

CALORIES: 181  |  FAT: 11.5g  |  PROTEIN: 2.4g  |  CARBS: 20.7g  |  FIBER: 2.6g
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Pumpkin Crunch

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Pumpkin Crunch

Awesome autumn snack - light, crunchy, and just a bit tart.Submitted by: PHANTOMPOE

CALORIES: 108.6  |  FAT: 3.3g  |  PROTEIN: 1.8g  |  CARBS: 18.2g  |  FIBER: 2g
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Pumpkin Crunch

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Pumpkin Crunch

Submitted by: VMIGIRL

CALORIES: 456.2  |  FAT: 26.5g  |  PROTEIN: 7g  |  CARBS: 53.1g  |  FIBER: 1.4g
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Spiced Pumpkin Seed and Cashew Crunch

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Spiced Pumpkin Seed and Cashew Crunch

Use as topping for Spinach, Tofu and Shaved Carrot salad.Submitted by: EMC135

CALORIES: 82  |  FAT: 5.8g  |  PROTEIN: 3g  |  CARBS: 5.6g  |  FIBER: 1.1g
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Pumpkin Crunch Cake

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Pumpkin Crunch Cake

Submitted by: LDIEBOLD

CALORIES: 153.9  |  FAT: 4.9g  |  PROTEIN: 1.6g  |  CARBS: 27.4g  |  FIBER: 2.1g
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Pumpkin Pie Crunch

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Pumpkin Pie Crunch

A bar that tastes like pie.Submitted by: KIRBYU

CALORIES: 328.1  |  FAT: 17.1g  |  PROTEIN: 4.3g  |  CARBS: 41.2g  |  FIBER: 1.3g
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Pumpkin Crunch Cake

Very Good 4.0/5
(1 rating)
Pumpkin Crunch Cake

This is a very simple and easy cake to make.Submitted by: KCAZTEACHER

CALORIES: 253.1  |  FAT: 14.4g  |  PROTEIN: 4.1g  |  CARBS: 29g  |  FIBER: 2.2g
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Pumpkin Pie Crunch

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Pumpkin Pie Crunch

This is very good! It makes 24 servings.
If you don't add nuts it would drop the calorie count 50+ calories a slice. Submitted by: RAINRUN

CALORIES: 200.2  |  FAT: 9.3g  |  PROTEIN: 4g  |  CARBS: 24.6g  |  FIBER: 2.3g
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pumpkin crunch bars

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pumpkin crunch bars

Submitted by: APPLECRISP808

CALORIES: 163.5  |  FAT: 8.1g  |  PROTEIN: 2.7g  |  CARBS: 21.8g  |  FIBER: 0.9g
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Pumpkin Pie Crunch

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Pumpkin Pie Crunch

I haven't tried this yet but it's a modified recipe from Duncan Heins Website. Sounds DEELISH though :)Submitted by: GOLDSK8R

CALORIES: 112.3  |  FAT: 3.4g  |  PROTEIN: 3g  |  CARBS: 18g  |  FIBER: 0.6g
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Pumpkin Crunch

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Pumpkin Crunch

Pumpkin dessert, similar to a dump cakeSubmitted by: CHERRIGUYER

CALORIES: 385.9  |  FAT: 21.4g  |  PROTEIN: 5g  |  CARBS: 46g  |  FIBER: 1.7g
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Pumpkin Crunch Chicken Thighs

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Pumpkin Crunch Chicken Thighs

Submitted by: BAZOOKABOBCAT

CALORIES: 98.7  |  FAT: 3.9g  |  PROTEIN: 13.9g  |  CARBS: 1.7g  |  FIBER: 0.9g
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Matt Bur's Pumpkin Pie Crunch

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Matt Bur's Pumpkin Pie Crunch

Delicious, and a nice thanksgiving desert. Makes 16-20 servings. If you want a richer flavor use Duncan Hines Moist Deluxe Butter Recipe- Golden Cake mixSubmitted by: MRSHUGHES27

CALORIES: 391.8  |  FAT: 19.8g  |  PROTEIN: 4.9g  |  CARBS: 50.8g  |  FIBER: 1.6g
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