Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 391.8
Total Fat 19.8 g
Saturated Fat 8.5 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 7.7 g
Cholesterol 66.4 mg
Sodium 304.6 mg
Potassium 156.5 mg
Total Carbohydrate 50.8 g
Dietary Fiber 1.6 g
Sugars 21.4 g
Protein 4.9 g
Vitamin A 58.9 %
Vitamin B-12 3.0 %
Vitamin B-6 2.9 %
Vitamin C 1.7 %
Vitamin D 5.1 %
Vitamin E 3.4 %
Calcium 11.7 %
Copper 6.7 %
Folate 8.7 %
Iron 6.2 %
Magnesium 5.2 %
Manganese 25.1 %
Niacin 3.5 %
Pantothenic Acid 3.7 %
Phosphorus 18.6 %
Riboflavin 10.4 %
Selenium 2.9 %
Thiamin 7.8 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Matt Bur's Pumpkin Pie Crunch

View the full Matt Bur's Pumpkin Pie Crunch Recipe & Instructions
Submitted by: MRSHUGHES27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Matt Bur's Pumpkin Pie Crunch

127 calories of Cake, yellow, dry mix, light, (0.06 package (18.50 oz))

98 calories of Butter, unsalted, (0.06 cup)

69 calories of Granulated Sugar, (0.09 cup)

49 calories of Pecans, (0.06 cup, chopped)

14 calories of Egg, fresh, whole, raw, (0.19 large)

12 calories of Milk, canned, evaporated, nonfat, (0.06 cup)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

2 calories of Cool Whip whipped topping, (0.13 tbsp)

1 calories of Pumpkin Pie spice, (0.25 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.