Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
- Calories 231.4
- Total Fat 12.1 g
- Saturated Fat 5.2 g
- Polyunsaturated Fat 2.9 g
- Monounsaturated Fat 3.2 g
- Cholesterol 46.3 mg
- Sodium 246.3 mg
- Potassium 122.7 mg
- Total Carbohydrate 28.2 g
- Dietary Fiber 1.1 g
- Sugars 8.4 g
- Protein 3.8 g
- Vitamin A 49.3 %
- Vitamin B-12 2.1 %
- Vitamin B-6 2.9 %
- Vitamin C 1.7 %
- Vitamin D 1.8 %
- Vitamin E 2.5 %
- Calcium 8.8 %
- Copper 5.6 %
- Folate 6.9 %
- Iron 4.2 %
- Magnesium 4.5 %
- Manganese 13.5 %
- Niacin 2.7 %
- Pantothenic Acid 3.4 %
- Phosphorus 13.7 %
- Riboflavin 8.6 %
- Selenium 4.8 %
- Thiamin 4.7 %
- Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Dump Cake
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Dump Cake
85 calories of Cake, yellow, dry mix, light, (0.04 package (18.50 oz))
49 calories of Butter, salted, (0.03 cup)
31 calories of Walnuts, (0.04 cup, chopped)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Milk, canned, evaporated, (0.04 can (13 oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Pumpkin, canned, without salt, (14.17 grams)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Pumpkin Dump Cake
85 calories of Cake, yellow, dry mix, light, (0.04 package (18.50 oz))
49 calories of Butter, salted, (0.03 cup)
31 calories of Walnuts, (0.04 cup, chopped)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Milk, canned, evaporated, (0.04 can (13 oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Pumpkin, canned, without salt, (14.17 grams)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Nutrition & Calorie Comments
I did use splenda and skim evaporate milk, so cut some.
I did cook it for 50 min, but since this was my first I'm not sure how to tell if done.
Very good, will make again! I hope it freezes well!
KAB7801
(2/12/14)
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SRWOODSY
(10/30/09)
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the evaporated milk can be "fat free" ..nuts can be optional..by patting down the cake mix you can a crust like topping..most of my square dancers thought I had made a crust..this is really a great recipe for a group..we all enjoyed it...
HARRIETT40
(3/5/09)
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MRS4WHEELBOB
(3/3/09)
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