Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 559.4 | Total Fat | 34.0 g |
|---|---|
| Saturated Fat | 12.9 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 66.3 mg |
| Sodium | 1,345.6 mg |
| Potassium | 28.1 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.4 g |
| Protein | 23.8 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 23.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Mexican Casserole
View the full Easy Mexican Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Mexican Casserole
210 calories of Tortilla Chips (Tostitos Restaurant Style) 1 svg=7 chip or 1 oz/28g 140 cals, (1.50 serving)
135 calories of 80/20 ground beef chuck, (2 oz)
124 calories of Great Value - Mild Shredded Cheddar Cheese, (1.13 serving)
42 calories of Pinto Beans With Jalapeno Peppers (Ranch Style), (0.19 cup)
38 calories of *Campbells Cream of Chicken Soup 1/2 C, (0.16 cup)
6 calories of *Ro Tel Original diced tomatoes and green chilies, (0.16 cup)
6 calories of Old El Paso Taco Seasoning, (0.75 tsp)
Calories per serving of Easy Mexican Casserole
210 calories of Tortilla Chips (Tostitos Restaurant Style) 1 svg=7 chip or 1 oz/28g 140 cals, (1.50 serving)
135 calories of 80/20 ground beef chuck, (2 oz)
124 calories of Great Value - Mild Shredded Cheddar Cheese, (1.13 serving)
42 calories of Pinto Beans With Jalapeno Peppers (Ranch Style), (0.19 cup)
38 calories of *Campbells Cream of Chicken Soup 1/2 C, (0.16 cup)
6 calories of *Ro Tel Original diced tomatoes and green chilies, (0.16 cup)
6 calories of Old El Paso Taco Seasoning, (0.75 tsp)