Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 498.2 | Total Fat | 36.7 g |
|---|---|
| Saturated Fat | 21.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 124.0 mg |
| Sodium | 1,697.4 mg |
| Potassium | 83.5 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.2 g |
| Protein | 46.9 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 116.8 % |
| Copper | 0.9 % |
| Folate | 0.6 % |
| Iron | 1.6 % |
| Magnesium | 2.8 % |
| Manganese | 0.6 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 8.0 % |
| Riboflavin | 2.6 % |
| Selenium | 9.8 % |
| Thiamin | 2.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swiss chicken
View the full Swiss chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swiss chicken
240 calories of parm cheese grated, (12 tsp)
120 calories of parm cheese grated, (6 tsp)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
35 calories of Sargento Natural baby swiss (per slice), (0.50 serving)
15 calories of Sour Cream, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
Calories per serving of Swiss chicken
240 calories of parm cheese grated, (12 tsp)
120 calories of parm cheese grated, (6 tsp)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
35 calories of Sargento Natural baby swiss (per slice), (0.50 serving)
15 calories of Sour Cream, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)