Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 371.2
Total Fat 20.4 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.9 g
Cholesterol 64.2 mg
Sodium 449.5 mg
Potassium 421.8 mg
Total Carbohydrate 30.3 g
Dietary Fiber 2.8 g
Sugars 2.7 g
Protein 17.0 g
Vitamin A 21.1 %
Vitamin B-12 33.4 %
Vitamin B-6 10.7 %
Vitamin C 26.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.4 %
Copper 3.8 %
Folate 13.8 %
Iron 17.1 %
Magnesium 5.1 %
Manganese 4.6 %
Niacin 23.1 %
Pantothenic Acid 5.1 %
Phosphorus 12.6 %
Riboflavin 8.5 %
Selenium 14.2 %
Thiamin 10.6 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Ground Beef Skillet

View the full Quick Ground Beef Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Ground Beef Skillet

235 calories of Ground beef, (2.67 oz)

80 calories of Best Choice Instant White Rice, (0.25 cup)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

23 calories of Great Value Chili Ready Tomatoes, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


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