Quick Ground Beef Skillet
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 371.2
- Total Fat: 20.4 g
- Cholesterol: 64.2 mg
- Sodium: 449.5 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 2.8 g
- Protein: 17.0 g
View full nutritional breakdown of Quick Ground Beef Skillet calories by ingredient
Introduction
Fast and Nutritious meal Fast and Nutritious mealNumber of Servings: 6
Ingredients
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1 Pound Ground beef
1.5 Cup Best Choice Instant White Rice (cooked)
1 can Yellow Sweet Corn
1 Can Great Value Chili Ready Tomatoes
0.5 cup Onions/chopped
Directions
1. Brown Ground Beef
2. Drain and Rinse Ground Beef
3. Return Ground Beef to Skillet and add onions. Cook on Medium/low heat for 5 minutes
4. Add Cooked Rice, Corn and Tomatoes. Cook for 5 minutes or until heated through
Makes 6 1-Cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user WE3GIRLS.
2. Drain and Rinse Ground Beef
3. Return Ground Beef to Skillet and add onions. Cook on Medium/low heat for 5 minutes
4. Add Cooked Rice, Corn and Tomatoes. Cook for 5 minutes or until heated through
Makes 6 1-Cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user WE3GIRLS.
Member Ratings For This Recipe
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IAMATEACHER
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DIA711