Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.3 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 16.4 mg |
| Sodium | 449.2 mg |
| Potassium | 163.7 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.6 g |
| Protein | 12.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.7 % |
| Calcium | 1.7 % |
| Copper | 3.2 % |
| Folate | 3.5 % |
| Iron | 3.9 % |
| Magnesium | 2.3 % |
| Manganese | 4.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.2 % |
| Selenium | 3.4 % |
| Thiamin | 4.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lazy perogies
View the full lazy perogies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lazy perogies
210 calories of Mueller's Pasta Rotelle (one cup cooked), (2 oz)
52 calories of Bacon, pork, microwaved, (0.06 unit, cooked (yield from 1 lb raw meat))
13 calories of Butter, salted, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Sauerkraut, (0.25 cup)
Calories per serving of lazy perogies
210 calories of Mueller's Pasta Rotelle (one cup cooked), (2 oz)
52 calories of Bacon, pork, microwaved, (0.06 unit, cooked (yield from 1 lb raw meat))
13 calories of Butter, salted, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Sauerkraut, (0.25 cup)