Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.3 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 7.1 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 188.0 mg |
| Sodium | 491.3 mg |
| Potassium | 292.0 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.3 g |
| Protein | 21.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 50.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 80.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in glenda's tuna salad
View the full glenda's tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of glenda's tuna salad
133 calories of Kraft Miricle Whip ( 1 tbsp), (3.33 serving)
70 calories of Tuna-Starkist Low Sodium Chunk Light, Flavor Fresh Individual Pouch, (1 serving)
52 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (0.67 serving)
Calories per serving of glenda's tuna salad
133 calories of Kraft Miricle Whip ( 1 tbsp), (3.33 serving)
70 calories of Tuna-Starkist Low Sodium Chunk Light, Flavor Fresh Individual Pouch, (1 serving)
52 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (0.67 serving)