Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 481.8
Total Fat 21.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.1 g
Cholesterol 0.0 mg
Sodium 1,261.3 mg
Potassium 85.5 mg
Total Carbohydrate 72.2 g
Dietary Fiber 25.8 g
Sugars 3.9 g
Protein 21.5 g
Vitamin A 37.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 14.6 %
Copper 1.0 %
Folate 1.0 %
Iron 91.0 %
Magnesium 1.7 %
Manganese 2.7 %
Niacin 2.4 %
Pantothenic Acid 0.4 %
Phosphorus 1.3 %
Riboflavin 3.1 %
Selenium 0.3 %
Thiamin 1.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Spicy Roasted Chickpeas

View the full Crispy Spicy Roasted Chickpeas Recipe & Instructions
Submitted by: BEACH_NUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Spicy Roasted Chickpeas

350 calories of GOYA Chick Peas (Garbonzo Beans), (1.75 cup)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

6 calories of Paprika, (1 tsp)

6 calories of Pepper, red or cayenne, (1 tsp)

0 calories of Black Pepper (Ground), (0.25 tsp)

0 calories of *McCormick ground cumin, (0.50 tbsp)


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