Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.2 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 113.9 mg |
| Sodium | 849.9 mg |
| Potassium | 413.9 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.9 g |
| Protein | 37.2 g |
| Vitamin A | 58.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 32.5 % |
| Vitamin D | 1.0 % |
| Vitamin E | 5.8 % |
| Calcium | 6.1 % |
| Copper | 7.5 % |
| Folate | 11.3 % |
| Iron | 9.5 % |
| Magnesium | 8.7 % |
| Manganese | 28.2 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 8.7 % |
| Riboflavin | 8.6 % |
| Selenium | 3.3 % |
| Thiamin | 7.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked chicken breasts w Dijon-white wine sauce and haricots verts
View the full Baked chicken breasts w Dijon-white wine sauce and haricots verts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked chicken breasts w Dijon-white wine sauce and haricots verts
165 calories of Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS), (6 oz)
51 calories of Butter, salted, (0.50 tbsp)
40 calories of Olive Oil, (1 1tsp)
31 calories of Green Beans (snap), (18 beans (4" long))
20 calories of White Wine, (1 fl oz)
7 calories of Shallots, (1 tbsp chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Garlic, (1 clove)
3 calories of Dijon Mustard (Great Value), (0.50 tsp)
2 calories of Chicken Broth, (0.18 cup (8 fl oz))
1 calories of Pepper, black, (0.15 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Baked chicken breasts w Dijon-white wine sauce and haricots verts
165 calories of Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS), (6 oz)
51 calories of Butter, salted, (0.50 tbsp)
40 calories of Olive Oil, (1 1tsp)
31 calories of Green Beans (snap), (18 beans (4" long))
20 calories of White Wine, (1 fl oz)
7 calories of Shallots, (1 tbsp chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Garlic, (1 clove)
3 calories of Dijon Mustard (Great Value), (0.50 tsp)
2 calories of Chicken Broth, (0.18 cup (8 fl oz))
1 calories of Pepper, black, (0.15 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
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