Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 293.8
Total Fat 16.9 g
Saturated Fat 11.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 44.8 mg
Sodium 680.5 mg
Potassium 245.4 mg
Total Carbohydrate 12.4 g
Dietary Fiber 3.0 g
Sugars 6.4 g
Protein 20.7 g
Vitamin A 2.7 %
Vitamin B-12 5.2 %
Vitamin B-6 11.8 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.0 %
Copper 1.4 %
Folate 0.9 %
Iron 9.4 %
Magnesium 20.0 %
Manganese 1.1 %
Niacin 13.2 %
Pantothenic Acid 3.9 %
Phosphorus 14.5 %
Riboflavin 12.8 %
Selenium 38.4 %
Thiamin 35.0 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red curry coconut Pork Tenderloin with Artichoke Heart and Green Beans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red curry coconut Pork Tenderloin with Artichoke Heart and Green Beans

119 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.28 cup)

114 calories of Pork Tenderloin, (2 oz)

17 calories of Aldi Extra Fine Green Beans, frozen, (0.50 cup)

14 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.92 cup)

13 calories of artichoke heart frozen (12 pieces), (0.33 serving)

13 calories of Red Currant Jelly, Crosse & Blackwell, (0.25 tbsp)

3 calories of Red Curry Paste, Thai Kitchen, 1 serving = 1TBS, (0.33 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.