Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 310.3
Total Fat 20.3 g
Saturated Fat 10.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 91.9 mg
Sodium 641.1 mg
Potassium 36.0 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 31.1 g
Vitamin A 14.4 %
Vitamin B-12 10.9 %
Vitamin B-6 7.2 %
Vitamin C 0.1 %
Vitamin D 4.9 %
Vitamin E 7.0 %
Calcium 38.7 %
Copper 0.1 %
Folate 0.1 %
Iron 1.8 %
Magnesium 0.7 %
Manganese 0.0 %
Niacin 17.5 %
Pantothenic Acid 0.3 %
Phosphorus 8.0 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Tuna Melt Muffins

View the full Keto Tuna Melt Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Tuna Melt Muffins

176 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.40 cup)

49 calories of Kirkland Albacore Solid White Tuna, water, (1.40 oz)

41 calories of Heavy Whipping Cream, (0.80 tbsp)

36 calories of Kirkland skipjack tuna in water 1 can, (1.40 oz)

6 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.13 cup)

2 calories of Dijon Mustard (Great Value), (0.40 tsp)

0 calories of hot sauce - Cholula hot sauce, (0.40 tsp)


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