Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories | 54.2 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 116.2 mg |
Potassium | 47.4 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 1.4 g |
Sugars | 1.3 g |
Protein | 2.6 g |
Vitamin A | 0.4 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 6.1 % |
Vitamin D | 1.2 % |
Vitamin E | 1.0 % |
Calcium | 2.7 % |
Copper | 1.0 % |
Folate | 0.6 % |
Iron | 1.0 % |
Magnesium | 0.8 % |
Manganese | 2.4 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.7 % |
Riboflavin | 1.6 % |
Selenium | 0.0 % |
Thiamin | 0.3 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marybeth's Low Carb/Gluten Free Peanut Butter Oatmeal Squares
View the full Marybeth's Low Carb/Gluten Free Peanut Butter Oatmeal Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marybeth's Low Carb/Gluten Free Peanut Butter Oatmeal Squares
24 calories of Quaker Oats Gluten Free, (0.08 cup)
15 calories of Crazy Richards 100% natural Peanut Butter, (0.16 tbsp)
7 calories of Jif Powdered Peanut Butter, (0.32 tbsp)
4 calories of Nature's Promise Vanilla Organic Soy Milk, (0.04 cup)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.04 tsp)
0 calories of Nectresse no-calorie sweetener (1 packet), (0.12 serving)
Calories per serving of Marybeth's Low Carb/Gluten Free Peanut Butter Oatmeal Squares
24 calories of Quaker Oats Gluten Free, (0.08 cup)
15 calories of Crazy Richards 100% natural Peanut Butter, (0.16 tbsp)
7 calories of Jif Powdered Peanut Butter, (0.32 tbsp)
4 calories of Nature's Promise Vanilla Organic Soy Milk, (0.04 cup)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.04 tsp)
0 calories of Nectresse no-calorie sweetener (1 packet), (0.12 serving)