Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 54.2
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 116.2 mg
Potassium 47.4 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.4 g
Sugars 1.3 g
Protein 2.6 g
Vitamin A 0.4 %
Vitamin B-12 2.0 %
Vitamin B-6 0.2 %
Vitamin C 6.1 %
Vitamin D 1.2 %
Vitamin E 1.0 %
Calcium 2.7 %
Copper 1.0 %
Folate 0.6 %
Iron 1.0 %
Magnesium 0.8 %
Manganese 2.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.7 %
Riboflavin 1.6 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marybeth's Low Carb/Gluten Free Peanut Butter Oatmeal Squares


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marybeth's Low Carb/Gluten Free Peanut Butter Oatmeal Squares

24 calories of Quaker Oats Gluten Free, (0.08 cup)

15 calories of Crazy Richards 100% natural Peanut Butter, (0.16 tbsp)

7 calories of Jif Powdered Peanut Butter, (0.32 tbsp)

4 calories of Nature's Promise Vanilla Organic Soy Milk, (0.04 cup)

3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.04 tsp)

0 calories of Nectresse no-calorie sweetener (1 packet), (0.12 serving)


No nutrition or calorie comments found.