Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 602.7 | Total Fat | 61.9 g |
---|---|
Saturated Fat | 22.2 g |
Polyunsaturated Fat | 6.7 g |
Monounsaturated Fat | 29.3 g |
Cholesterol | 81.6 mg |
Sodium | 96.3 mg |
Potassium | 211.4 mg |
Total Carbohydrate | 0.1 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 10.6 g |
Vitamin A | 0.2 % | Vitamin B-12 | 15.9 % |
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Vitamin B-6 | 7.4 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 0.6 % |
Copper | 3.0 % |
Folate | 0.3 % |
Iron | 3.5 % |
Magnesium | 1.2 % |
Manganese | 0.7 % |
Niacin | 26.4 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 12.3 % |
Riboflavin | 16.2 % |
Selenium | 13.0 % |
Thiamin | 29.9 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crackling Pork Belly
View the full Crackling Pork Belly Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crackling Pork Belly
587 calories of Pork, fresh, belly, raw, (0.25 lb)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Kosher Salt, (0.13 tbsp)
Calories per serving of Crackling Pork Belly
587 calories of Pork, fresh, belly, raw, (0.25 lb)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Kosher Salt, (0.13 tbsp)
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