Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 605.6
Total Fat 12.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 3.9 g
Cholesterol 0.0 mg
Sodium 1,457.1 mg
Potassium 847.2 mg
Total Carbohydrate 105.5 g
Dietary Fiber 12.3 g
Sugars 8.8 g
Protein 14.7 g
Vitamin A 292.4 %
Vitamin B-12 0.0 %
Vitamin B-6 16.3 %
Vitamin C 58.8 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 10.6 %
Copper 25.2 %
Folate 20.6 %
Iron 17.9 %
Magnesium 42.2 %
Manganese 27.7 %
Niacin 34.6 %
Pantothenic Acid 5.9 %
Phosphorus 13.9 %
Riboflavin 11.8 %
Selenium 3.7 %
Thiamin 31.7 %
Zinc 23.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Backpacking Fried Rice for dehydrating in a dehydrator


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Backpacking Fried Rice for dehydrating in a dehydrator

360 calories of Minute Brown Rice (raw) - 50 grams = 1/2 cup, (100 gram(s))

55 calories of Peas, frozen, (0.50 cup)

44 calories of Peanut Oil, (5 grams)

41 calories of Carrots, raw, (2 small (5-1/2" long))

39 calories of Sake, (1 fl oz)

35 calories of Sesame Oil, (4 grams)

13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))

11 calories of Soy Sauce, (20 grams)

6 calories of Green Onion (fresh-1 stalk), (2 serving)

1 calories of Chili Sauce, Hunan Red, Heavenly Chef, (0.25 tsp)


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