Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 174.0
Total Fat 14.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 8.8 g
Cholesterol 28.2 mg
Sodium 156.0 mg
Potassium 171.0 mg
Total Carbohydrate 5.2 g
Dietary Fiber 2.3 g
Sugars 0.8 g
Protein 7.9 g
Vitamin A 2.4 %
Vitamin B-12 2.5 %
Vitamin B-6 1.4 %
Vitamin C 0.6 %
Vitamin D 1.3 %
Vitamin E 1.3 %
Calcium 10.7 %
Copper 0.3 %
Folate 0.9 %
Iron 1.2 %
Magnesium 1.0 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 7.1 %
Riboflavin 2.8 %
Selenium 2.5 %
Thiamin 0.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Almond and Parmesan Pizza Crust

View the full Keto Almond and Parmesan Pizza Crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Almond and Parmesan Pizza Crust

122 calories of nature's eats blanched almond flour, (0.19 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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