Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 660.3 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 6.8 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 65.0 mg |
| Sodium | 2,186.8 mg |
| Potassium | 689.1 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 8.0 g |
| Sugars | 17.0 g |
| Protein | 40.4 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 112.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 11.6 % |
| Copper | 6.9 % |
| Folate | 26.7 % |
| Iron | 7.8 % |
| Magnesium | 10.7 % |
| Manganese | 25.1 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 9.4 % |
| Riboflavin | 6.1 % |
| Selenium | 3.7 % |
| Thiamin | 10.4 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yakisoba chicken stir fry
View the full Yakisoba chicken stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yakisoba chicken stir fry
200 calories of Fortune yakisoba noodles, (2 serving)
120 calories of Eden Selected Toasted Sesame Oil, (1 tbsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
61 calories of Onions, raw, (1 cup, chopped)
50 calories of thai sweet chili sauce, (1 tbsp)
45 calories of Kikkoman Teriyaki Sauce & Marinade, (3 tbsp)
45 calories of Cabbage, fresh, (2 cup, chopped)
Calories per serving of Yakisoba chicken stir fry
200 calories of Fortune yakisoba noodles, (2 serving)
120 calories of Eden Selected Toasted Sesame Oil, (1 tbsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
61 calories of Onions, raw, (1 cup, chopped)
50 calories of thai sweet chili sauce, (1 tbsp)
45 calories of Kikkoman Teriyaki Sauce & Marinade, (3 tbsp)
45 calories of Cabbage, fresh, (2 cup, chopped)