Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,674.6 | Total Fat | 132.2 g |
|---|---|
| Saturated Fat | 49.8 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 23.4 g |
| Cholesterol | 251.1 mg |
| Sodium | 980.6 mg |
| Potassium | 284.2 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 6.6 g |
| Protein | 68.0 g |
| Vitamin A | 114.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 29.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 32.5 % |
| Copper | 3.6 % |
| Folate | 1.1 % |
| Iron | 66.9 % |
| Magnesium | 2.7 % |
| Manganese | 3.3 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.8 % |
| Selenium | 1.5 % |
| Thiamin | 1.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu tikka curry
View the full Tofu tikka curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu tikka curry
630 calories of Mandarin organic pressed tofu 1 square, (350 gram(s))
500 calories of Dairyland Whipping Cream (35% MF), (10 tbsp)
260 calories of Avocado Oil - Chosen Foods - 1 TBSP, (28 gram(s))
102 calories of Butter, unsalted, (1 tbsp)
50 calories of Foremost Sour Cream - Full fat 14%MF, (2 tbsp)
32 calories of Red Onion, raw (chopped), (0.50 cup)
24 calories of chilli powder, (3 tsp)
20 calories of National Chicken Tikka Spice mix, (0.50 tbsp)
20 calories of Ginger Garlic Paste, (2 tbsp)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Red Bell Pepper Chopped Raw, (0.25 cup)
7 calories of Fresh Tomato (Chopped or Sliced) (180g), (0.18 cup)
6 calories of Paprika, (1 tsp)
1 calories of Coriander (cilantro) leaves, raw, (0.25 cup)
Calories per serving of Tofu tikka curry
630 calories of Mandarin organic pressed tofu 1 square, (350 gram(s))
500 calories of Dairyland Whipping Cream (35% MF), (10 tbsp)
260 calories of Avocado Oil - Chosen Foods - 1 TBSP, (28 gram(s))
102 calories of Butter, unsalted, (1 tbsp)
50 calories of Foremost Sour Cream - Full fat 14%MF, (2 tbsp)
32 calories of Red Onion, raw (chopped), (0.50 cup)
24 calories of chilli powder, (3 tsp)
20 calories of National Chicken Tikka Spice mix, (0.50 tbsp)
20 calories of Ginger Garlic Paste, (2 tbsp)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Red Bell Pepper Chopped Raw, (0.25 cup)
7 calories of Fresh Tomato (Chopped or Sliced) (180g), (0.18 cup)
6 calories of Paprika, (1 tsp)
1 calories of Coriander (cilantro) leaves, raw, (0.25 cup)
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