Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories | 131.0 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 6.0 mg |
Sodium | 18.3 mg |
Potassium | 46.3 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 2.7 g |
Sugars | 4.3 g |
Protein | 5.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 6.0 % |
Copper | 5.3 % |
Folate | 1.1 % |
Iron | 5.6 % |
Magnesium | 5.1 % |
Manganese | 4.6 % |
Niacin | 1.0 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 4.3 % |
Riboflavin | 10.8 % |
Selenium | 1.4 % |
Thiamin | 10.2 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Power Bars
View the full Gluten Free Power Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Power Bars
36 calories of All Natural Raw Almond Butter (MaraNatha), (0.40 tbsp)
12 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (0.15 serving)
11 calories of Brown rice syrup, (0.40 tbsp)
10 calories of Sesame Seeds, (0.20 tbsp)
10 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (2.60 gram(s))
10 calories of Bob's Red Mill Gluten Free Rolled Oats, (0.05 serving)
7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)
6 calories of raw fiber, (1.35 gram)
6 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.10 tbsp)
6 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.20 tbsp)
5 calories of Almonds, (0.01 cup, sliced)
4 calories of One degree Veganic sprouted brown rice crisps, (0.03 cup)
4 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.03 tbsp)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
1 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 oz (85 seeds))
1 calories of Vanilla Extract, (0.03 tbsp)
Calories per serving of Gluten Free Power Bars
36 calories of All Natural Raw Almond Butter (MaraNatha), (0.40 tbsp)
12 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (0.15 serving)
11 calories of Brown rice syrup, (0.40 tbsp)
10 calories of Sesame Seeds, (0.20 tbsp)
10 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (2.60 gram(s))
10 calories of Bob's Red Mill Gluten Free Rolled Oats, (0.05 serving)
7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)
6 calories of raw fiber, (1.35 gram)
6 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.10 tbsp)
6 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.20 tbsp)
5 calories of Almonds, (0.01 cup, sliced)
4 calories of One degree Veganic sprouted brown rice crisps, (0.03 cup)
4 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.03 tbsp)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
1 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 oz (85 seeds))
1 calories of Vanilla Extract, (0.03 tbsp)
Calories in Similar Recipes
- Energy bites with dark chocolate, almond butter, oats & coconut
-
Healthy, sugar free dark chocolate treat!
- This is an amazing recipe for a food dehydrator, has all natural whole food ingredients. Easy to make,...
- not very good