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Spegahetti Noodles Recipes

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Member Recipes for Spegahetti Noodles

Asian Cabbage Salad

Very Good 4.9/5
(7 ratings)
Asian Cabbage Salad

I don't add these, but the recipe also calls for 1 tsp sesame seed oil, 1/3 cup slivered almonds, 2 packages of Ramen Noodles plus their seasoning packets

CALORIES: 118.2  |  FAT: 6.7g  |  PROTEIN: 2.9g  |  CARBS: 13g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Asian Cabbage Salad Calories
Beef Lasagna

Very Good 4.3/5
(4 ratings)
Beef Lasagna

An easy recipe anyone can do and tastes great! Can be made with parcially skimmed mozerella cheese to reduce the fat even more!

CALORIES: 261  |  FAT: 12.7g  |  PROTEIN: 20.4g  |  CARBS: 15.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Beef Lasagna Calories
Lowfat Lasagna

Very Good 4.2/5
(5 ratings)
Lowfat Lasagna

This is sooo yummy, it is packed with tons of veggies and you can substitue all kinds of different items, or add eggplant or use ricota, it is very endless, take this and make it your own!

CALORIES: 248.6  |  FAT: 9.8g  |  PROTEIN: 18.1g  |  CARBS: 22.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Lowfat Lasagna Calories
Crock Pot Beef Stroganoff

Very Good 4.0/5
(32 ratings)
Crock Pot Beef Stroganoff

A family favorite

CALORIES: 256.3  |  FAT: 10.2g  |  PROTEIN: 26.7g  |  CARBS: 8.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Crock Pot Beef Stroganoff Calories
Ammer333 Shirataki spaghetti

Very Good 4.3/5
(4 ratings)
Ammer333 Shirataki spaghetti

CALORIES: 84.8  |  FAT: 1g  |  PROTEIN: 5.7g  |  CARBS: 17.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Ammer333 Shirataki spaghetti Calories
Tofu Shirataki Fettucine Alfredo

Good 3.2/5
(9 ratings)
Tofu Shirataki Fettucine Alfredo

CALORIES: 91.5  |  FAT: 4.2g  |  PROTEIN: 5.6g  |  CARBS: 7.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Tofu Shirataki Fettucine Alfredo Calories
Tuna noodle casserole

Very Good 4.6/5
(5 ratings)
Tuna noodle casserole

Made with regular Cream of Mushroom soup, 12 oz can of tuna, Enriched egg noodles, peas, and skim milk. 1/2 cup serving size.

CALORIES: 166  |  FAT: 3.5g  |  PROTEIN: 13.6g  |  CARBS: 20g  |  FIBER: 2g
Full ingredient & nutrition information of the Tuna noodle casserole Calories
Baked Seafood Lasagna

Very Good 4.6/5
(7 ratings)
Baked Seafood Lasagna

CALORIES: 234.5  |  FAT: 7.7g  |  PROTEIN: 18.4g  |  CARBS: 22.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Seafood Lasagna Calories
Spinach Lasagna Roll -ups

Very Good 4.3/5
(10 ratings)
Spinach Lasagna Roll -ups

CALORIES: 416.1  |  FAT: 15.9g  |  PROTEIN: 29.4g  |  CARBS: 49.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Spinach Lasagna Roll -ups Calories
Cheesy Spinach/Turkey Lasagna Rolls

Very Good 4.5/5
(4 ratings)
Cheesy Spinach/Turkey Lasagna Rolls

CALORIES: 351.2  |  FAT: 14.8g  |  PROTEIN: 29.4g  |  CARBS: 25g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Cheesy Spinach/Turkey Lasagna Rolls Calories
lasagna roll-ups

Very Good 4.4/5
(9 ratings)
lasagna roll-ups

CALORIES: 358.4  |  FAT: 20.3g  |  PROTEIN: 25.1g  |  CARBS: 26g  |  FIBER: 2.5g
Full ingredient & nutrition information of the lasagna roll-ups Calories
Sausage Casserole

Good 3.8/5
(4 ratings)
Sausage Casserole

CALORIES: 366.4  |  FAT: 19.6g  |  PROTEIN: 24.1g  |  CARBS: 19.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Sausage Casserole Calories
Low-Fat Tuna Noodle Casserole

Very Good 4.0/5
(6 ratings)
Low-Fat Tuna Noodle Casserole

CALORIES: 408  |  FAT: 3.8g  |  PROTEIN: 28.7g  |  CARBS: 60.8g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Low-Fat Tuna Noodle Casserole Calories
Buttered Parmesean Egg Noodles

Very Good 4.5/5
(11 ratings)
Buttered Parmesean Egg Noodles

CALORIES: 116.5  |  FAT: 3.7g  |  PROTEIN: 4.4g  |  CARBS: 16.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Buttered Parmesean Egg Noodles Calories
Rotini Mushroom Ground Beef

Good 3.6/5
(16 ratings)
Rotini Mushroom Ground Beef

CALORIES: 286.2  |  FAT: 12.8g  |  PROTEIN: 19.6g  |  CARBS: 24.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Rotini Mushroom Ground Beef Calories
Chicken-Veggie Stir Fry with Noodles

Very Good 4.4/5
(14 ratings)
Chicken-Veggie Stir Fry with Noodles

CALORIES: 500.5  |  FAT: 4.6g  |  PROTEIN: 42.4g  |  CARBS: 73g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Chicken-Veggie Stir Fry with Noodles Calories
Rigatoni Bake

Very Good 4.2/5
(6 ratings)
Rigatoni Bake

Modification of another recepie we knew about from family.

CALORIES: 346.8  |  FAT: 11.3g  |  PROTEIN: 15.6g  |  CARBS: 43.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Rigatoni Bake Calories
Hamburger Stroganoff

Good 3.8/5
(4 ratings)
Hamburger Stroganoff

CALORIES: 414.1  |  FAT: 24.9g  |  PROTEIN: 20.7g  |  CARBS: 26.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Hamburger Stroganoff Calories
Spinach Lasagna

Very Good 4.0/5
(4 ratings)
Spinach Lasagna

CALORIES: 243.4  |  FAT: 11.4g  |  PROTEIN: 13.4g  |  CARBS: 20.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Spinach Lasagna Calories
Quick Veggie Lasagna

Very Good 4.6/5
(21 ratings)
Quick Veggie Lasagna

CALORIES: 242  |  FAT: 6.4g  |  PROTEIN: 16.9g  |  CARBS: 28.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Quick Veggie Lasagna Calories
Zuchinni Parmesan

Very Good 4.3/5
(4 ratings)
Zuchinni Parmesan

Preheat oven to 375'

CALORIES: 213.2  |  FAT: 6.6g  |  PROTEIN: 13.3g  |  CARBS: 24.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Zuchinni Parmesan Calories
Chicken and sun-dried tomato Pesto

Very Good 4.7/5
(7 ratings)
Chicken and sun-dried tomato Pesto

a quick and easy recipe. Omit the margarine on the noodles to save on fat and calories

CALORIES: 420  |  FAT: 21.9g  |  PROTEIN: 14.2g  |  CARBS: 47g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken and sun-dried tomato Pesto Calories
Hungry Girl Fettucine Alfredo

Very Good 4.8/5
(4 ratings)
Hungry Girl Fettucine Alfredo

Slightly Adapted from the recipe in the book.

CALORIES: 98.3  |  FAT: 4.8g  |  PROTEIN: 6.2g  |  CARBS: 7.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Hungry Girl Fettucine Alfredo Calories
Kendra's Baked Spaghetti

Very Good 4.5/5
(6 ratings)
Kendra's Baked Spaghetti

This is posted for the hubby!

CALORIES: 340  |  FAT: 8.5g  |  PROTEIN: 13g  |  CARBS: 57.5g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Kendra's Baked Spaghetti Calories
Lite Broccoli Slaw (based on Paula Deen)

Very Good 4.7/5
(6 ratings)
Lite Broccoli Slaw (based on Paula Deen)

CALORIES: 135  |  FAT: 8.2g  |  PROTEIN: 2.7g  |  CARBS: 10.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Lite Broccoli Slaw (based on Paula Deen) Calories
Mama Joy's Lasagna

Very Good 4.5/5
(62 ratings)
Mama Joy's Lasagna

My mom taught me how to make this, and I altered the recipe to my family's liking!

CALORIES: 239.6  |  FAT: 13.6g  |  PROTEIN: 16.7g  |  CARBS: 17.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mama Joy's Lasagna Calories
Low-Fat, Low-Sodium Lasagna

Very Good 4.3/5
(6 ratings)
Low-Fat, Low-Sodium Lasagna

Less than 10 grams of fat and 250 mg of sodium per serving.

CALORIES: 313.8  |  FAT: 9.9g  |  PROTEIN: 25.1g  |  CARBS: 38.2g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Low-Fat, Low-Sodium Lasagna Calories
Tuna Noodle Casserole (Accurate!)

Very Good 4.4/5
(20 ratings)
Tuna Noodle Casserole (Accurate!)

This is a recipe for Tuna Noodle Casserole that I got off of SparkPeople but the low calories made me suspicious. So I entered it again myself to calculate and found it was inaccurate.

CALORIES: 263.1  |  FAT: 5.4g  |  PROTEIN: 19.9g  |  CARBS: 34g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Tuna Noodle Casserole (Accurate!) Calories
Low-Fat Vegetarian Lasagna

Very Good 4.4/5
(7 ratings)
Low-Fat Vegetarian Lasagna

CALORIES: 216.2  |  FAT: 1.6g  |  PROTEIN: 20.8g  |  CARBS: 28.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Low-Fat Vegetarian Lasagna Calories
Jen's Easy Chicken, Broccoli Alfredo

Very Good 4.8/5
(5 ratings)
Jen's Easy Chicken, Broccoli Alfredo

CALORIES: 409.5  |  FAT: 14g  |  PROTEIN: 41.2g  |  CARBS: 23.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Jen's Easy Chicken, Broccoli Alfredo Calories