Tuna Noodle Casserole (Accurate!)


4.3 of 5 (19)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.1
  • Total Fat: 5.4 g
  • Cholesterol: 14.8 mg
  • Sodium: 400.8 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.9 g

View full nutritional breakdown of Tuna Noodle Casserole (Accurate!) calories by ingredient
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Introduction

This is a recipe for Tuna Noodle Casserole that I got off of SparkPeople but the low calories made me suspicious. So I entered it again myself to calculate and found it was inaccurate. This is a recipe for Tuna Noodle Casserole that I got off of SparkPeople but the low calories made me suspicious. So I entered it again myself to calculate and found it was inaccurate.
Number of Servings: 4

Ingredients

    2 cups egg noodles
    1 can tuna, packed in water
    1 cup frozen peas
    1 cup canned mushrooms
    1 can 98% fat free cream of mushroom soup
    1/2 cup 2% milk
    1 serving Town House crackers

Directions

Preheat oven to 375.

Bring 4 cups of water to a boil; add egg noodles and boil about 3 minutes (noodles should still be firm). Immediately shock the noodles in cold water, then transfer the noodles to a casserole dish.

At the same time, mix the milk and soup in a pan. Bring to a simmer. Add the tuna; stir until tuna is broken apart. Add the peas and mushrooms and mix together.

Pour entire mixture over noodles. Use a spoon to mix all thoroughly. Sprinkle the crackers over top of the mixture.

Bake for 25 minutes covered; remove cover and bake an additional 5 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user SHEINRICHS.

TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I used whole wheat noodles & cream of celery, plus added onion, celery & garlic, no crackers, but your seem most accurate with calories. thanks! - 3/11/13

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  • 1 of 1 people found this review helpful
    Doubled the recipe. I didn't have egg noodles so I used penne pasta, I don't like frozen peas much so I used a can of peas, one person in our household is allergic to mushrooms so I omitted the can of mushrooms, instead of cream of mushroom soup I used cream chicken & cream broccoli. - 3/5/13

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  • Incredible!
    1 of 1 people found this review helpful
    Used this recipe as a base, used fresh mushrooms, fresh broccoli, fat free mozzarella, and topped with bread crumbs. Came out wonderful and I'm adding this to my staple of recipes! Thanks! - 2/16/10

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  • Good flavors but a bit dry. Next time I'll add an additional 1/2 cup of milk. - 1/14/14

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  • I have to try this. - 7/2/13

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