Gluten Free Power Bars
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 131.0
- Total Fat: 7.4 g
- Cholesterol: 6.0 mg
- Sodium: 18.3 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 2.7 g
- Protein: 5.5 g
View full nutritional breakdown of Gluten Free Power Bars calories by ingredient
Introduction
Modeled after the Argonne Power Bars. Modeled after the Argonne Power Bars.Number of Servings: 40
Ingredients
-
104.0 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)
54.0 gram(s) raw fiber
1.0 cup One degree Veganic sprouted brown rice crisps
0.33 cup Sunflower Seeds, with salt added
0.33 cup, sliced Almonds
0.33 oz (85 seeds) Pumpkin Seeds (whole seeds, roasted)
0.5 cup Cranberries, dried, sweetened (craisins)
6.0 serving Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p
1.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
4.0 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave
2.0 serving Bob's Red Mill Gluten Free Rolled Oats
8.0 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
8.0 tbsp Sesame Seeds
16.0 tbsp All Natural Raw Almond Butter (MaraNatha)
1.0 tbsp Vanilla Extract
16.0 tbsp Brown rice syrup
Directions
Mix all dry ingrients in a bowl. Mix all wet ingredients in a saucepan and heat until melted and well blended. Add dry ingredients to wet and mix well. Spread into well greased 9x9 or
larger pan. Refrigerate until cool and set. Slice into approximately 40 equal portions. Store in air tight container in refrigerator.
Serving Size: Makes approximately 40 bars
Number of Servings: 40.0
Recipe submitted by SparkPeople user HEATHERF23.
Serving Size: Makes approximately 40 bars
Number of Servings: 40.0
Recipe submitted by SparkPeople user HEATHERF23.