Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 197.3 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 44.5 mg |
Sodium | 722.5 mg |
Potassium | 853.6 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 5.3 g |
Sugars | 5.6 g |
Protein | 20.2 g |
Vitamin A | 71.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 169.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 11.2 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 19.2 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Big Salad w/ chicken
View the full Big Salad w/ chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Big Salad w/ chicken
130 calories of Marketside Rotisserie Chicken, Buttery Garlic (Serving size 3 oz (84 g), (68 gram(s))
28 calories of Broccoli (FDA Site Values), (92 gram(s))
13 calories of Iceberg Lettuce (FDA Site Values), (113 gram(s))
9 calories of Cucumber (FDA Site Values), (85 gram(s))
7 calories of Fresh Express Spinach, (30 gram(s))
7 calories of Mushrooms (FDA Site Values), (29 gram(s))
5 calories of Onion (FDA Site Values), (15 gram(s))
Calories per serving of Big Salad w/ chicken
130 calories of Marketside Rotisserie Chicken, Buttery Garlic (Serving size 3 oz (84 g), (68 gram(s))
28 calories of Broccoli (FDA Site Values), (92 gram(s))
13 calories of Iceberg Lettuce (FDA Site Values), (113 gram(s))
9 calories of Cucumber (FDA Site Values), (85 gram(s))
7 calories of Fresh Express Spinach, (30 gram(s))
7 calories of Mushrooms (FDA Site Values), (29 gram(s))
5 calories of Onion (FDA Site Values), (15 gram(s))