Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 358.5 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 3.3 mg |
Sodium | 167.9 mg |
Potassium | 302.9 mg |
Total Carbohydrate | 71.5 g |
Dietary Fiber | 11.8 g |
Sugars | 49.0 g |
Protein | 11.5 g |
Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 90.2 % |
Vitamin D | 28.3 % |
Vitamin E | 40.0 % |
Calcium | 52.7 % |
Copper | 0.4 % |
Folate | 0.1 % |
Iron | 15.7 % |
Magnesium | 3.3 % |
Manganese | 0.9 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 12.5 % |
Riboflavin | 10.3 % |
Selenium | 0.2 % |
Thiamin | 1.3 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Banana Peach smoothie
View the full Strawberry Banana Peach smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Banana Peach smoothie
140 calories of Dole Ready Cut Fruit Strawberries,Peaches & Bananas Frozen, (2 cup)
64 calories of Honey, (1 tbsp)
63 calories of Dannon - OIKOS Greek Nonfat Yogurt (Vanilla), 1 cup, (0.33 cup)
60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))
32 calories of Simple Truth Unsweetened Almond Milk (1 cup = 8 oz), (0.80 cup)
Calories per serving of Strawberry Banana Peach smoothie
140 calories of Dole Ready Cut Fruit Strawberries,Peaches & Bananas Frozen, (2 cup)
64 calories of Honey, (1 tbsp)
63 calories of Dannon - OIKOS Greek Nonfat Yogurt (Vanilla), 1 cup, (0.33 cup)
60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))
32 calories of Simple Truth Unsweetened Almond Milk (1 cup = 8 oz), (0.80 cup)