Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 483.8
Total Fat 22.1 g
Saturated Fat 9.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.7 g
Cholesterol 109.3 mg
Sodium 542.3 mg
Potassium 924.6 mg
Total Carbohydrate 36.0 g
Dietary Fiber 5.5 g
Sugars 2.2 g
Protein 38.9 g
Vitamin A 112.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 67.9 %
Vitamin D 0.1 %
Vitamin E 4.7 %
Calcium 6.5 %
Copper 9.1 %
Folate 12.1 %
Iron 16.3 %
Magnesium 12.0 %
Manganese 23.5 %
Niacin 11.6 %
Pantothenic Acid 10.4 %
Phosphorus 10.7 %
Riboflavin 5.8 %
Selenium 2.0 %
Thiamin 12.9 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Goat

View the full Curry Goat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Goat

282 calories of Mutton, (140 gram(s))

110 calories of Irish Potatoes, boiled (no salt no butter) 1 potato, (1 serving)

40 calories of Olive Oil, (1 1tsp)

13 calories of Curry powder, (4 grams)

11 calories of Red Ripe Tomatoes, (50 grams)

11 calories of Carrots, cooked, (30 grams)

9 calories of Onions, raw, (24 grams)

5 calories of Butter, salted, (0.70 grams)

1 calories of Garlic, (1 grams)

1 calories of Rosemary, (1 grams)

1 calories of Thyme, fresh, (1 grams)

1 calories of Hot Pepper Sauce, (1 tsp)

0 calories of Salt, (1 dash)


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