Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.3 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 329.2 mg |
| Potassium | 15.1 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.5 g |
| Protein | 1.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 0.6 % |
| Folate | 7.0 % |
| Iron | 2.2 % |
| Magnesium | 0.6 % |
| Manganese | 0.4 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.1 % |
| Selenium | 0.4 % |
| Thiamin | 5.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Perry's White Rice, Microwaved
View the full Perry's White Rice, Microwaved Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Perry's White Rice, Microwaved
53 calories of Blue Ribbon Extra Long Grain Enriched White Rice (1/4 cup uncooked / approx 3/4 cup cooked), (0.25 cup)
15 calories of Iberia Extra Virgin Olive Oil, (0.44 tsp)
3 calories of Onion powder, (0.38 tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of *Knorr, chicken flavor bouillon, (0.38 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Perry's White Rice, Microwaved
53 calories of Blue Ribbon Extra Long Grain Enriched White Rice (1/4 cup uncooked / approx 3/4 cup cooked), (0.25 cup)
15 calories of Iberia Extra Virgin Olive Oil, (0.44 tsp)
3 calories of Onion powder, (0.38 tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of *Knorr, chicken flavor bouillon, (0.38 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))